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Support Strokes: Bracing , Skulling & Rolling

Build skills development by spending a day working on support strokes. Bracing, balance bracing, rolling and rescue techniques will figure into this day on the water. Bring your nose clips and plan to be wet all day.

Low Brace, High Brace, Skulling Brace will start the day hopefully leading to some rescue practice giving us the opportunity to see a number of rescue techniques. We will discuss recovery without wet exit both assisted and self recovery.